Monday, August 29, 2011

Natural Teeth Whiteners

Nothing screams freshness and beauty than having healthy white teeth. There are many products on the market that claim to help whiten and brighten. You know me, I am always looking to the in your kitchen methods that can work just as well without all the chemicals. Take a look at what I discovered that works.


Have a daily snack of strawberries, these saliva producing foods help to remove bacteria from the mouth and whiten teeth according to cosmetic dentists. If you are not into strawberries you have other choices such as apples, pears celery and carrots.

Kaolin Clay

Study suggest that Kaolin clay delivers a gentle abrasive action to teeth and can be used as a teeth whitener (who would have thought). To freshen your breath, just add a drop of your peppermint essential oil to the mix. To avoid damage to the tooth enamel this is to be once a week.
After the break more natural whiteners.

Baking Soda and Salt

Combine 1/2 a teaspoon of baking soda to 1/2 tablespoon of salt to make your own paste adding your peppermint essential oil. The chemical present in the baking soda is known to lift stains and will lighten your teeth.This is to be done once a week to prevent damage to the enamel.

Got Milk!

Adding a splash of milk helps to reduce the staining effect that coffee has on our teeth. So add some milk today.
Image Courtesy of pinterest



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